Zumba® (Group Exercise Class)

This is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement which creates a dynamic, exciting and effective fitness system.

This class design combines fast and slow rhythms that tone and sculpt the body in a sassy aerobic/fitness fashion. You will feel like you are at a party rather than a fitness class, this is why Zumba’s theme is “ditch the workout, join the party”.