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1,000 Pound Challenge

Squats     Deadlifts     Bench Press
Female -- 500 pounds
Male -- 1,000 pounds

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Note: This event has already passed.

The 1,000 Pound Challenge consists of three lifts used in powerlifting.
The lifts are the Back Squat, the Deadlift, and Bench Press.

Female -- 500 pounds
Male -- 1,000 pounds

Open to Soldiers, Families, Civilians, and Contractors.

Participants will conduct 3 lifts in squats, bench press, and deadlifts.  
The highest lift in each event will be recorded.
Each participants top 3 lifts will be added together and then their bodyweight will be subtracted for overall total score.

LOCATION
Olive PFC
6990 Ashau Valley Rd

 

Cost

Free