Health and Wellness Expo 2026

Join us for the Health & Wellness Expo at Shaw Physical Fitness Center (PFC), an event dedicated to promoting the 5 Pillars of Wellness: Spiritual, Family, Financial, Mental, and Physical. Vendors, information, activities, games & prizes!

#

๐Ÿ“ข Join us for the Health & Wellness Expo, an event dedicated to promoting the 5 Pillars of Wellness:
๐Ÿ™๐Ÿพ Spiritual, ๐Ÿ‘จ‍๐Ÿ‘ฉ‍๐Ÿ‘ง‍๐Ÿ‘ฆ Family, ๐Ÿ’ฒFinancial, ๐Ÿ’กMental, and ๐Ÿ’ช๐ŸผPhysical.

๐Ÿ—“๏ธ Saturday, February 21st, 2026
๐Ÿ•’ 9am-12pm
๐Ÿ“ Shaw PFC

๐Ÿ“ Event Details: 
This expo highlights the many health and wellness resources available through MWR fitness centers and other organizations on Fort Campbell, inspiring positive change and healthy lifestyles!

๐Ÿ’ฅ Interactive Demonstrations:
Explore engaging activities throughout the facility:

๐Ÿ‘Ÿ Indoor Track: Participate in a 1- or 2-mile walk; prizes awarded upon completion.
๐Ÿšด Aerobics Room: Experience Spin and HIIT demonstrations.
๐Ÿ‹‍โ™€ Weight Room: Challenge yourself with the 500-Meter Row.
๐ŸŒฟ Multinational Room: Learn about Holistic Health and Fitness (H2F) through live demonstrations and expert information.
๐Ÿง—๐Ÿฝ Rockwall: Get a taste of Outdoor Recreation activities.

๐Ÿ›๏ธVendors

๐ŸŽ‰ Win Prizes:
Enjoy activities and games throughout the expo for more chances to win exciting prizes. 
(1 prize awarded per family)

Don’t miss this opportunity to jump-start your wellness journey!

Cost

Free to attend.