Cardio Energy Blast Circuit
Participants will use a variety of stations to complete the circuit.
This event will be held at Estep Physical Fitness Center.
Note: This event has already passed.
Dec 1 2021, 11:30 am - 12:30 pm
Dec 1 2021, 11:30 am - 12:30 pm
Participants will target cardiovascular exercises with full body movements to complete a variety of stations such as jump ropes, aerobic steps, agility ladders, and hurdles. The goal is to complete as many repetitions as you can in 30 seconds.
This event will be held at Estep Physical Fitness Center, 2270 Kentucky Avenue.
Cost
Free
