Family Fitness Night

Get Ready to Get Physical at Family Fitness Night! 👟🪩💿

Join Strong BANDS for a Rad 1980s Themed Family Fitness Night!

Get ready to travel back in time and break a sweat with the whole family at our totally awesome Family Fitness Night, brought to you by the Strong B.A.N.D.S. Program!

🗓️ When: 27 May
🕒 Time: 5:00pm - 7:00pm
📍 Where: Taylor Youth Sports Center

The Strong B.A.N.D.S. Program – Strong Balance, Activity, Nutrition, Determination and Strength – is dedicated to promoting healthy and active lifestyles for our entire Army community, including Soldiers, Families, Retirees, and Civilians. From May 1st to June 7th, we're encouraging everyone to Commit to Staying Fit!

Our Family Fitness Night theme is "Let's Get Physical", and we're throwing it back to the vibrant and energetic 1980s! So dust off your neon, tease your hair, and get ready for a fun-filled evening of movement and music.

What to Expect:

Get ready to groove and move through a variety of functional fitness stations, similar to a circuit training workout. These stations will be designed for all ages and fitness levels, so everyone can participate and have a blast. And what's an '80s workout without the tunes? We'll be spinning the best hits of the decade to keep the energy high and the smiles wide!

This is a fantastic opportunity to:

• Get active as a family and build healthy habits together.
• Experience a fun and engaging workout that everyone can enjoy.
• Relive the iconic energy and music of the 1980s.
• Connect with your community and support a healthy lifestyle.

Don't miss out on this chance to get physical, have fun, and make some awesome memories with your family. We can't wait to see you at the TYSC for a Family Fitness Night that's sure to be all that and a bag of chips!