Nine O'Clock Mixer (Group Exercise Class)
Start your week off on the right foot.
Jul 23 2018, 9 am - 10 am
Jul 23 2018, 9 am - 10 am
Join us for a Monday morning group exercise class to kick start your week.
There's a different class each week.
2 Jul - Core De Force™
A high energy mixed martial arts inspired workout.
9 Jul - Country Heat™
Easy to follow choreography with low impact steps.
16 Jul - PiYo™
Combines the benefits of Pilates with the advantages of Yoga.
23 Jul - P90X™
Uses a variety of exercise techniques: strength trng, cardio, yoga and more.
30 Jul - Turbo Kick™
High energy class that keeps your feet moving and heart rate revved.
Cost
$3 per class
or
$30 for a 30 Day Unlimited pass that's good for both PFC Fitness Classes and Water Exercise Classes.
Registration Information
Call (270) 798-4664.
