Date: Sep 14 2019, 10 a.m. - 11:30 a.m.
Prepare for the rigorous activities that encompass Spartan Races!
Spartan preparation will consist of many elements of typical Spartan races,
including (but not limited to):
The Rope Climb
Various Carries (e.g., Sandbag Carry)
Get ready for the many obstacles, challenge yourself to overcome your fears, improve your mental preparedness - all while improving your overall physical readiness.
Spartan Prep will be held once a week on Saturday beginning with Sep 14 and running thru Oct 12. Most classes will be held at Estep Physical Fitness Center. You will be informed of alternate locations (as needed) at the time of each week's registration.
$3 per class
or Included with the $30 Unlimited Fitness Class Pass.
Participants must register at Estep PFC by 1pm each Friday for the next class.
- Tel: +1 (270)798-4664