Train for the Spartan Race
Get prepared for this intense race!
Oct 12 2019, 10 am - 11:30 am
Oct 12 2019, 10 am - 11:30 am
Prepare for the rigorous activities that encompass Spartan Races!
Spartan preparation will consist of many elements of typical Spartan races,
including (but not limited to):
The Rope Climb
Rings
Various Carries (e.g., Sandbag Carry)
Cargo Nets
Sled Drag
Low Crawl
and more.
Get ready for the many obstacles, challenge yourself to overcome your fears, improve your mental preparedness - all while improving your overall physical readiness.
Spartan Prep will be held once a week on Saturday beginning with Sep 14 and running thru Oct 12. Most classes will be held at Estep Physical Fitness Center. You will be informed of alternate locations (as needed) at the time of each week's registration.
Cost
$3 per class
or Included with the $30 Unlimited Fitness Class Pass.
Registration Information
Participants must register at Estep PFC by 1pm each Friday for the next class.
