WELLBEATS™ Rev Series at Shaw PFC - No Fee

Experience the ‘best ride’ of your life with our Rev cycling classes. Maximize calorie burn and increase cardio and muscle endurance with our unique mix of sprints, climbs, intervals, drills, terrain and technique training, to challenge you in every class.

What are the Benefits?

·     Interval training increases cardio vascular fitness fast and helps burn maximum calories.

·     Tones and shapes legs, hips and butt.

·     Endorphin release during class gives you a “natural high”.

·     No impact, low coordination and ability to manage your own resistance means anyone can ride.