WELLBEATS™ Stress Release at Sabo PFC - No Fee
WELLBEATS™ Stress Release

Jul 21 2017, 5 pm - 6 pm
Jul 21 2017, 5 pm - 6 pm
Designed to relieve stress and tension build-up, caused by the everyday pressures of a busy lifestyle. No one is immune to having stress; however when left unchecked, it can wreak havoc on your body and cause you to spin out of control. When dealing with stress, some need to power down, relax and recoup while others carry such elevated levels of anxiety, they prefer a high intensity training session to blow off steam.