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Youth Sports & Fitness - Option Right Speed, Agility and Quickness Training

NOT CURRENTLY OFFERED
WATCH FOR UPDATES

Limited to 15 youth per session.

All youth must be registered with CYS.

12-18 years old - 4:15pm to 5:15pm
8-11 years old - 5:30pm to 6:15pm

Speed, Agility and Quickness Training will help athletes develop fast twitch muscles for an explosive first step.
Program includes drills and technique development for quicker sprinting, backpedaling and changing directions.

Cost

$150 - 8 to 11 yrs old
$200 - 12 to 18 yrs old

Registration Information

Registration will be available via WebTrac.

Program
Youth Sports

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Parents' Day Out

Need a day without the kids?
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Children must be registered with CYS prior to participating in this program.

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