Safe, Supervised, and Family-Friendly Fitness
Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.
Age Guidelines
16 and Older
Full access to all fitness areas without supervision


13-15 Years Old
Allowed with direct supervision by a parent/guardian actively participating in the same activity
12 and Under
Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

Youth Fitness Programs
We provide structured fitness programs for kids and teens, including:
- Strength and conditioning for youth athletes
- Group fitness designed for teens
- Family-friendly wellness events
