STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.
Get involved at our garrison events from May 1 - June 6!!
Commit to Staying Fit! LET'S GET PHYSICAL!
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FEATURED
| Click Graphic for Info | Event/Activity |
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01 - 30 May 2026 Join Our Fitness Classes! Held at Shaw PFC. |
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Battalion Soccer Battalion soccer is a competitive, unit-based sports program designed to enhance physical fitness, foster esprit de corps, and promote healthy competition among military personnel at the battalion organizational level. 5 May - 21 May | 6pm |
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Unleash your Unlimited Ready to test your limits? Join us for a dynamic fitness obstacle course that will push your strength, agility, and endurance. This timed challenge is designed for all skill levels and provides a full-body workout. 15 May | 9:30am - 12pm |
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Suicide Awareness Challenge Workout challenges are a powerful tool for suicide awareness, promoting mental well-being through physical activity. |
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Home Run Derby The Home Run Derby is a high-energy hitting competition where participants aim to hit as many home runs as possible within a set time limit, serving as both a popular All-Star tradition and a frequent military morale-building event. 27 May | 6pm |
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Battalion Softball Battalion softball is a premier military intramural sports program designed to build unit esprit de corps, foster teamwork, and provide a high-participation competitive outlet for service members through organized, battalion-level tournament play. 2 June - 25 June | 6pm |
