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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

24/7 Physical Fitness Centers

Fitness Class Calendar

⚠️ Sabo 24/7 Access Update:  24/7 access at Sabo Physical Fitness Center is temporarily down until further notice. Regular staffed hours remain unaffected. Thank you for your patience!


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Fort Campbell FY 2027 DONSA Calendar (pdf) 
Updated Oct 2026
 


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October 2026

Shaw Physical Fitness Center
7979 California Road

      Classes are 60 minutes unless otherwise listed.
      Classes and instructors are subject to change without notice.

      For additional information, please call +1 (270)956-1006.     

Class Instructor Location Days Time Class Description
Zumba Grace Shaw PFC Mon, Wed, Fri 9:00am
A high-energy, super fun dance fitness workout featuring Latin, Hip Hop, and various global rhythms designed to get your heart pumping and body sweating! This "exercise in disguise" ranges from moderate to intense, but is appropriate for all fitness levels since you move to the beat at your own pace.
Dynamic
Self Defense
Ashley Shaw PFC Mon 12:00pm
Dynamic Defense uses Krav Maga, Muay Thai, and wrestling techniques to deliver focused, real-world self-defense training, building the skills and confidence to handle challenging situations effectively.
NEW CLASS
Cardio Tai Kickboxing
Monica Shaw PFC Mon & Wed 10:15am
An explosive cardio conditioning class combining martial arts striking techniques with athletic footwork and high-intensity interval training (HIIT). It delivers high calorie burn, sharpens reaction times, and builds cardiovascular conditioning suitable for high-tempo unit preparation or general fitness.
Tai Chi Kyle Shaw PFC
(No Class 10/15)
Tue & Thu
9:00am
Tai Chi is a low-impact "meditation in motion" combining slow movements and deep breathing to reduce stress, improve balance, and increase flexibility. It reduces falls in older adults, lowers blood pressure, eases arthritis pain, and boosts mental health, making it accessible for all fitness levels. 
NEW CLASS
Cycling
Monica Shaw PFC (No Class 10/13)
Tue
10:15am
Led by a certified indoor cycling instructor, these classes range from simulated outdoor rides to dynamic rhythm rides featuring off-the-saddle choreography. Classes incorporate progression drills, as well as light hand-weight tracks for total-body conditioning while maintaining cadence.
Spinning Molly Shaw PFC (No Class 10/01)
(No Class 10/15)

Tue & Thu
4:30pm
A form of exercise with classes focusing on endurance, strength, intervals, high intensity, and recovery.
NEW CLASS
Adult Ballet
Nikki Shaw PFC Wed 6:00pm
Get toned, improve flexibility, and unwind in this 1-hour beginner ballet class! Designed for all levels, we’ll guide you through simple barre choreography and graceful movement sequences. No experience necessary—just bring socks or ballet slippers and wear comfy clothes!
Dynamic
Self Defense
Ashley Shaw PFC Thu 10:30am
Dynamic Defense uses Krav Maga, Muay Thai, and wrestling techniques to deliver focused, real-world self-defense training, building the skills and confidence to handle challenging situations effectively.
Total Burn Grace Shaw PFC Fri 10:15am
(30 Min)
Total Burn increases muscular strength and endurance using resistance like weights, bands, or your own bodyweight against gravity.

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Keep Exploring

Golf Thursday Night League

Golf Thursday Night League

Get ready for some friendly competition and a great time! Join us every Thursday for our "Thursday Night League"

Oct 15 4:30 pm
Quartermania Bowling at Hooper Bowling Center

Quartermania Bowling at Hooper Bowling Center

Every Thursday from 5pm to 9pm

Oct 15 5 pm - 9 pm
Cornhole Thursdays

Cornhole Thursdays

Sink bags, dominate the bracket, and win MWR gift cards at The Warrior Zone! Bring a partner or come solo.

Oct 15 6 pm
Bingo at Hooper

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Hooper Bowling Center is thrilled to offer Digital Quick Shot Bingo, a fast-paced game where you can win up to $6,000!

Oct 16
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Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

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Tug-O-War Tournament

Tug-O-War Tournament

Test your unit's raw strength, strategy, and synergy at the Tug-O-War Tournament! This double-elimination bracket is built to push your endurance to the limit and prove who truly owns the floor.

Oct 16 6 am - 8:30 am
Boss Golf Tournament

Boss Golf Tournament

This event is open to everyone! Join BOSS for a fun-filled day of golf, friendly competition, and awesome prizes, all while supporting your community and fellow Soldiers!

Oct 16 7 am - 2 pm

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

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Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

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Archery Zero Lunch

Archery Zero Lunch

Zero in your sights at the Archery Range! Looking to fine-tune your personal bow before your next hunt or weekend target session? Join us at the Fort Campbell Skeet & Archery Range for Archery Zero Lunch, running Wed-Fri from 11am-1pm., NOW through 9 December.

Oct 16 11 am - 1 pm
Lunch & Bowl

Lunch & Bowl

Grab your friends and come on down to Hooper Bowling Center.

Oct 16 11 am - 2 pm

Trick or Treat Pumpkin Power

Swap the dumbbells for a pumpkin this spooky season! Join us at Lozada PFC for Trick or Treat Pumpkin Power, a high-energy Halloween workout where your gym equipment is fresh out of the patch!

Oct 16 11:30 am - 12:30 pm
Trick or Treat Pumpkin Power

Trick or Treat Pumpkin Power

Swap the dumbbells for a pumpkin this spooky season! Join us at Lozada PFC for Trick or Treat Pumpkin Power, a high-energy Halloween workout where your gym equipment is fresh out of the patch!

Oct 16 11:30 am - 12:30 pm
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Indoor Climbing Wall Open Climb

Indoor Climbing Wall Open Climb

ICW Open Climb every Friday, 3pm - 8pm and Saturday 9am - 3pm.

Oct 16 3 pm - 8 pm
Fall Festival

Fall Festival

This year, our Fall Festival is bigger and better than ever, and it's happening alongside our chillingly popular Hayride of Horrors! Prepare for a night packed with Halloween-themed attractions that the whole family will love.

Oct 16 5 pm - 9 pm
Boots & Scoots Line Dancing

Boots & Scoots Line Dancing

Dust off those Wranglers and shine up your buckles—it’s time to find your rhythm! Whether you’re a seasoned pro at the "Copperhead Road" or you’ve got two left feet and a dream, we’re bringing the honky-tonk heat to you.

Oct 16 7 pm
Hayride of Horrors

Hayride of Horrors

Prepare for a terrifying good time this October with our two-night haunted hayride! Join us for a spooky journey through the chilling backwoods of Range 60, where the line between the living and the dead blurs.

Oct 16 7 pm - 11 pm
Paintball Open Play

Paintball Open Play

Join us at the paintball field for Open Play!

Oct 17 9 am - 3 pm
Skeet & Archery Range

Skeet & Archery Range

Skeet & Archery Ranges are open Saturdays & Sundays from 9am - 3pm.

Oct 17 9 am - 3 pm
Pizza, Pins & Pop at Hooper Bowling Center

Pizza, Pins & Pop at Hooper Bowling Center

Every Saturday - all day during open bowl.

Oct 17 10 am - 10 pm
Dungeons & Dragons (D&D) at the Library

Dungeons & Dragons (D&D) at the Library

Join us at R.F. Sink Library each Saturday for our weekly Dungeons & Dragons campaign! This program is open to Fort Campbell teens and adults.

Oct 17 12 pm - 4 pm

Army MWR Library Virtual Author Series

Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.

Army MWR Library Virtual Author Series
Army MWR Library Virtual Author Series

Army MWR Library Virtual Author Series

Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.