⚠️ Sabo 24/7 Access Update: 24/7 access at Sabo Physical Fitness Center is temporarily down until further notice. Regular staffed hours remain unaffected. Thank you for your patience!
👇 Click to view our Proper / Improper Attire (dress code) for all PFC Facilities (pdf) 👇
Fort Campbell FY 2027 DONSA Calendar (pdf)
Updated Oct 2026
September 2026
| Shaw Physical Fitness Center 7979 California Road |
Classes are 60 minutes unless otherwise listed.
Classes and instructors are subject to change without notice.
For additional information, please call +1 (270)956-1006.
| Class | Instructor | Location | Days | Time | Class Description |
| Zumba | Grace | Shaw PFC | Mon, Wed, Fri | 9:00am |
A high-energy, super fun dance fitness workout featuring Latin, Hip Hop, and various global rhythms designed to get your heart pumping and body sweating! This "exercise in disguise" ranges from moderate to intense, but is appropriate for all fitness levels since you move to the beat at your own pace. |
| Dynamic Self Defense |
Ashley | Shaw PFC | Mon | 12:00pm |
Dynamic Defense uses Krav Maga, Muay Thai, and wrestling techniques to deliver focused, real-world self-defense training, building the skills and confidence to handle challenging situations effectively. |
| NEW CLASS Cardio Tai Kickboxing |
Monica | Shaw PFC | Mon & Wed | 10:15am |
An explosive cardio conditioning class combining martial arts striking techniques with athletic footwork and high-intensity interval training (HIIT). It delivers high calorie burn, sharpens reaction times, and builds cardiovascular conditioning suitable for high-tempo unit preparation or general fitness. |
| Tai Chi | Kyle | Shaw PFC | (No Class 9/8) (No Class 9/10) Tue & Thu |
9:00am |
Tai Chi is a low-impact "meditation in motion" combining slow movements and deep breathing to reduce stress, improve balance, and increase flexibility. It reduces falls in older adults, lowers blood pressure, eases arthritis pain, and boosts mental health, making it accessible for all fitness levels. |
| NEW CLASS Cycling |
Monica | Shaw PFC | Tue | 10:15am |
Led by a certified indoor cycling instructor, these classes range from simulated outdoor rides to dynamic rhythm rides featuring off-the-saddle choreography. Classes incorporate progression drills, as well as light hand-weight tracks for total-body conditioning while maintaining cadence. |
| Spinning | Molly | Shaw PFC | Tue & Thu | 4:30pm |
A form of exercise with classes focusing on endurance, strength, intervals, high intensity, and recovery. |
| Hop To It-Dance Fitness | Brittany | Shaw PFC | Tue & Thu | 6:30pm |
A high-energy cardio hip hop class designed for all levels—especially beginners—to have fun while breaking a sweat. Learn easy-to-follow choreography to upbeat music while building confidence, coordination, and endurance. No dance experience needed; just come ready to move and let loose in a judgment-free, feel-good workout! |
| NEW CLASS Adult Ballet |
Nikki | Shaw PFC | Wed | 6:00pm |
Get toned, improve flexibility, and unwind in this 1-hour beginner ballet class! Designed for all levels, we’ll guide you through simple barre choreography and graceful movement sequences. No experience necessary—just bring socks or ballet slippers and wear comfy clothes! |
| Dynamic Self Defense |
Ashley | Shaw PFC | Thu | 10:30am |
Dynamic Defense uses Krav Maga, Muay Thai, and wrestling techniques to deliver focused, real-world self-defense training, building the skills and confidence to handle challenging situations effectively. |
| Total Burn | Grace | Shaw PFC | Fri | 10:15am (30 Min) |
Total Burn increases muscular strength and endurance using resistance like weights, bands, or your own bodyweight against gravity. |
-
Shaw PFC
-
Staffed Hours of Operation: Mon-Thurs 5am-8pm | Fri 5am-5pm | Sat 8am-12pm
-
Sabo PFC
-
Staffed Hours of Operation: Mon-Fri 6am-2pm
-
Lozada PFC
-
Staffed Hours of Operation: Mon-Fri 6am-2pm
-
Gertsch PFC
-
Staffed Hours of Operation: Mon-Fri 6am-2pm
-
Sports, Fitness & Aquatics (SFA) Administrative Office
Keep Exploring
Teens Night at Hooper Bowling Center
Boots & Scoots Line Dancing
Dust off those Wranglers and shine up your buckles—it’s time to find your rhythm! Whether you’re a seasoned pro at the "Copperhead Road" or you’ve got two left feet and a dream, we’re bringing the honky-tonk heat to you.
Bingo at Hooper
Hooper Bowling Center is thrilled to offer Digital Quick Shot Bingo, a fast-paced game where you can win up to $6,000!
Run for the Fallen 2026
Join us for the 2026 Run for the Fallen. Participants can choose between a short and long route, both of which are non-competitive memorial runs. The run will start and end at 5514 Air Assault Street, where memorial displays will be set up to pay tribute to our Fallen.
Indoor Climbing Wall Open Climb
ICW Open Climb every Friday, 3pm - 8pm and Saturday 9am - 3pm.
Paintball Open Play
Join us at the paintball field for Open Play!
Skeet & Archery Range
Skeet & Archery Ranges are open Saturdays & Sundays from 9am - 3pm.
Pizza, Pins & Pop at Hooper Bowling Center
Every Saturday - all day during open bowl.
Doggy Day
The ultimate paw-ty of the summer is coming to Dolan Outdoor Pool! Join Fort Campbell Aquatics for Doggy Day as we close out the summer season with a splash! Give your furry friend the chance to cool off, paddle around, and play to their heart’s content!
B.O.S.S Paintballing
Ready to blow off some steam and put your tactical skills to a different kind of test? Join B.O.S.S. for an afternoon of fast-paced paintball action at the Fort Campbell Paintball Range!
Dungeons & Dragons (D&D) at the Library
Join us at R.F. Sink Library each Saturday for our weekly Dungeons & Dragons campaign! This program is open to Fort Campbell teens and adults.
Comedy Night at the Warrior Zone
Get ready for a night of non-stop laughs and good vibes! Comedy Night at the Warrior Zone- Presented by Jokers Comedy House!
Bingo at Hooper
Hooper Bowling Center is thrilled to offer Digital Quick Shot Bingo, a fast-paced game where you can win up to $6,000!
Skeet & Archery Range
Skeet & Archery Ranges are open Saturdays & Sundays from 9am - 3pm.
Dollar Daze at Hooper Bowling Center
Bowling fun at just $1 per game, plus $1 shoe rentals – all day every Sunday!
Doggie Daycare
Let MWR Dog Kennels pamper your furry friend for a day! We have Doggie Daycare on Tuesday, Wednesday and Thursday Choose a full day or half day.
Lunch & Bowl
Grab your friends and come on down to Hooper Bowling Center.
Bingo at Hooper
Hooper Bowling Center is thrilled to offer Digital Quick Shot Bingo, a fast-paced game where you can win up to $6,000!
Hump Day Special at Hooper Bowling
Every Wednesday from 11am - 2pm and 5pm - 9pm
Doggie Daycare
Let MWR Dog Kennels pamper your furry friend for a day! We have Doggie Daycare on Tuesday, Wednesday and Thursday Choose a full day or half day.
Lunch & Bowl
Grab your friends and come on down to Hooper Bowling Center.
Victorian Teatime Book Club
Enjoy lively discussions over a warm cup of tea and a biscuit, sharing your passion for the era’s timeless stories and cultural richness.
Bingo at Hooper
Hooper Bowling Center is thrilled to offer Digital Quick Shot Bingo, a fast-paced game where you can win up to $6,000!
Doggie Daycare
Let MWR Dog Kennels pamper your furry friend for a day! We have Doggie Daycare on Tuesday, Wednesday and Thursday Choose a full day or half day.
