Skip to Main Content
An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

24/7 Physical Fitness Centers

Fitness Class Calendar

Gertsch PFC will be closed on Friday, 17 July from 1:00 PM until Completion due to a scheduled power outage. 24-hour access is expected to resume at 5:00 PM, pending power restoration.


👇 Click banner for Summer Pool Hours! 👇FC-SFA-Summer Pool Hours-2026-WEB BANNER.png


👇 Click to view our Proper / Improper Attire (dress code) for all PFC Facilities (pdf) 👇FC-PFC-attire-BANNER.png

Fort Campbell FY 2026 DONSA Calendar (pdf) 
Updated Oct 2025


FC-Online-Registration-Button (300x150px).png

July 2026

Shaw Physical Fitness Center
7979 California Road

      Classes are 60 minutes unless otherwise listed.
      Classes and instructors are subject to change without notice.

      For additional information, please call +1 (270)956-1006.     

Class Instructor Location Days Time Class Description
Zumba Grace Shaw PFC Mon, Wed, Fri 9:00am
A high-energy, super fun dance fitness workout featuring Latin, Hip Hop, and various global rhythms designed to get your heart pumping and body sweating! This "exercise in disguise" ranges from moderate to intense, but is appropriate for all fitness levels since you move to the beat at your own pace.
Total Burn Grace Shaw PFC Mon, Wed, Fri 10:15am
(30 minutes)
Total Burn increases muscular strength and endurance using resistance like weights, bands, or your own bodyweight against gravity.
Dynamic
Self Defense
Ashley Shaw PFC Mon 12:00pm
Dynamic Defense uses Krav Maga, Muay Thai, and wrestling techniques to deliver focused, real-world self-defense training, building the skills and confidence to handle challenging situations effectively.
Tai Chi Kyle SHAW PFC Tue & Thu 9:00am
Tai Chi is a low-impact "meditation in motion" combining slow movements and deep breathing to reduce stress, improve balance, and increase flexibility. It reduces falls in older adults, lowers blood pressure, eases arthritis pain, and boosts mental health, making it accessible for all fitness levels. 
Spinning Molly Shaw PFC Tue & Thu 4:30pm
A form of exercise with classes focusing on endurance, strength, intervals, high intensity, and recovery.
Hop To It-Dance Fitness Brittany Shaw PFC Tue & Thu 6:30pm
A high-energy cardio hip hop class designed for all levels—especially beginners—to have fun while breaking a sweat. Learn easy-to-follow choreography to upbeat music while building confidence, coordination, and endurance. No dance experience needed; just come ready to move and let loose in a judgment-free, feel-good workout!
Dynamic
Self Defense
Ashley Shaw PFC Thu 10:30am
Dynamic Defense uses Krav Maga, Muay Thai, and wrestling techniques to deliver focused, real-world self-defense training, building the skills and confidence to handle challenging situations effectively.
Core Mat Pilates Sonina Shaw PFC Thu 12:00pm
(30 Min)
A low-impact class focused on strengthening the core—abdominals, back, hips, and glutes—while improving flexibility, posture, balance, and body control. Using controlled movements, intentional breathing, and bodyweight exercises, this class is suitable for all fitness levels and easily modified to meet individual needs.
Extreme Hip-Hop Step Sherrie Shaw PFC  1st & 3rd Thu
of every month
5:30pm
Extreme Hip-Hop Step is a high-energy dance cardio workout that combines step aerobics with hip-hop music. 

Ask Army Answers

Keep Exploring

Quartermania Bowling at Hooper Bowling Center

Quartermania Bowling at Hooper Bowling Center

Every Thursday from 5pm to 9pm

Jul 16 5 pm - 9 pm
Teach 'em Thursdays with ODR: Risk Management & Backpacking

Teach 'em Thursdays with ODR: Risk Management & Backpacking

Teach 'em Thursdays with Outdoor Recreation (ODR) is a weekly series that teaches outdoor basics like navigation, backpacking, mountain biking, and camping.

Jul 16 6 pm - 7 pm
Bingo at Hooper

Bingo at Hooper

Hooper Bowling Center is thrilled to offer Digital Quick Shot Bingo, a fast-paced game where you can win up to $6,000!

Jul 17
Lunch & Bowl

Lunch & Bowl

Grab your friends and come on down to Hooper Bowling Center.

Jul 17 11 am - 2 pm
ESPORTS

ESPORTS

ESPORTS Soldier Showdown 8 Sign up NOW Register for SS8 and compete to win prizes and the ultimate Esports trip experience. Competition starts July 11.

ESPORTS

ESPORTS Soldier Showdown 8 Sign up NOW Register for SS8 and compete to win prizes and the ultimate Esports trip experience. Competition starts July 11.

ESPORTS
2026 Army Outdoor Recreation Hiking & Biking Challenge

2026 Army Outdoor Recreation Hiking & Biking Challenge

Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.

2026 Army Outdoor Recreation Hiking & Biking Challenge

Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.

2026 Army Outdoor Recreation Hiking & Biking Challenge
Enter to Win with Army ODR

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR
Friday Night Fun: Trivia & Karaoke at the Warrior Zone

Friday Night Fun: Trivia & Karaoke at the Warrior Zone

Get ready for a double dose of fun monthly at the Warrior Zone! We're kicking off the night with a battle of wits and following it up with a chance to sing your heart out.

Jul 17 7 pm - 9:30 pm
Friday Night Fun: Trivia & Karaoke at the Warrior Zone

Friday Night Fun: Trivia & Karaoke at the Warrior Zone

Get ready for a double dose of fun monthly at the Warrior Zone! We're kicking off the night with a battle of wits and following it up with a chance to sing your heart out.

Jul 17 7 pm - 9:30 pm
Pizza, Pins & Pop at Hooper Bowling Center

Pizza, Pins & Pop at Hooper Bowling Center

Every Saturday - all day during open bowl.

Jul 18 10 am - 10 pm
Dollar Daze at Hooper Bowling Center

Dollar Daze at Hooper Bowling Center

Bowling fun at just $1 per game, plus $1 shoe rentals – all day every Sunday!

Jul 19 12 pm - 7 pm
Generation Gap Summer Bowling League

Generation Gap Summer Bowling League

Jul 20 6 pm - 9 pm
Hump Day Special at Hooper Bowling

Hump Day Special at Hooper Bowling

Every Wednesday from 11am - 2pm and 5pm - 9pm

Jul 22
Suicide Awareness Challenge at Shaw PFC

Suicide Awareness Challenge at Shaw PFC

Workout challenges are a powerful tool for suicide awareness, promoting mental well-being through physical activity. Participants not only boost their own health but also become vital advocates, helping to break down barriers and encourage others to seek the help they need.

Jul 22 11 am - 1 pm
Welcome to Fort Campbell Resource Fair!

Welcome to Fort Campbell Resource Fair!

Jul 24 10 am - 2 pm
Boots & Scoots Line Dancing

Boots & Scoots Line Dancing

Dust off those Wranglers and shine up your buckles—it’s time to find your rhythm! Whether you’re a seasoned pro at the "Copperhead Road" or you’ve got two left feet and a dream, we’re bringing the honky-tonk heat to you.

Jul 24 7 pm
Lifeguard Course

Lifeguard Course

it's time to dive into a new opportunity and make a real splash in the community. We are offering a lifeguard certification course at Gardner Indoor Pool. Registration Deadline: Monday, July 20th 2026

Jul 27 2026 - Jul 29 2026

Three-Point Challenge

Showcase your Shot: Three-Point Challenge at Sabo PFC

Jul 31 11 am - 12:30 pm
Three-Point Challenge

Three-Point Challenge

Showcase your Shot: Three-Point Challenge at Sabo PFC

Jul 31 11 am - 12:30 pm
Three-Point Challenge
Back to School Bash

Back to School Bash

Aug 1 11 am - 6 pm
Homeschool Science Club

Homeschool Science Club

Calling All Young Scientists! Join the Homeschool Science Club! Unleash your inner scientist at the R.F. Sink Memorial Library's Homeschool Science Club! This club is a fantastic opportunity for middle schoolers to explore the wonders of science in a fun, hands-on environment.

Aug 3 2 pm - 4 pm