- π’ PFC Rules & Regulations
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GENERAL RULES:
π 100% ID Check after 0800 (Even in uniform)
π No Gum, Candy, Food or Tobacco products allowed.
π Sports drinks and water allowed.
π Absolutely NO Dunking!
π Boots allowed EXCEPT on cardio equipment & basketball courts.
EXERCISE AND WEIGHT RESISTANCE AREA RULES AND REGULATIONS:
π For safety, personnel may not bring sports bags into weightlifting areas.π Only approved court shoes that do not leave scuff marks will be permitted on playing areas, courts and exercise equipment.
π Patrons must wear appropriate clothing, I.E. shirt, shorts, tennis shoes or sweat clothes.
π Children 12 years and under are not authorized use of mechanical cardiovascular equipment; strength, sauna, or steam rooms.
π Spotters are required for all free weight training.
π All equipment will be returned to racks or their appropriate place after use.
πREG 215-63; smoking and tobacco products are prohibited within 50 feet of the facility.
π Food and beverages are prohibited in the facility.
π Patrons may not use makeshift pins, nails, ETC. on weight machines.
π Collars must be used on all free wiehgt bars.
π All patrons must wipe padded areas after use.
π Report any unsafe practices by other patrons to the PFC staff.
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Parents must remain in the Family Fitness Area at all times.
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Children using the Family Fitness Area Kids' Corner are the responsibility of the parent or guardian.
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Failure to keep your child within line of sight could result in privileges being suspended or restricted.
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Children are not allowed on or beside the equipment at any time.
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If your child cannot respect the space of other children in the area, you may be asked to remove him/her.
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When other patrons are waiting, use of the Family Fitness Area and cardio equipment is limited to 30 minutes.
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All toys must be larger in diameter than the provided small object choking tester for the safety of all children using the Family Fitness Area Kids' Corner.
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Family & MWR is not responsible for lost, damaged or stolen toys brought from home.
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Shoes are to be worn at all times.
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Only covered water containers are allowed in the Family Fitness Area. Other food and drinks are not permitted.
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Ask for staff assistance regarding the TV/DVD.
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Children need to be signed in and out at the front desk.
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Help us keep this area clean and safe so all Families can enjoy it.
π Click to view our Proper / Improper Attire (dress code) for all PFC Facilities (pdf) π
Both Estep PFC and Shaw PFC offer a Family Fitness Area
The Family Fitness Area includes a Kids' Corner that is set up inside the workout area.
Estep Physical Fitness Center
2270 Kentucky Avenue Monday-Friday |
Shaw Physical Fitness Center
7979 California Road Monday-Friday Saturday, Sunday, DONSA |
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